Group Therapy Archives | Rice Psychology

The Power of the Group

By Elaine Spencer, Psy.D. Licensed Psychologist When parents realize that their children or teens are struggling and need support, they often consider individual therapy. It's true that one-on-one therapy is an effective way for many children to work on their individual challenges through a close relationship with their therapist, but sometimes individual therapy is not enough or just isn't the right fit. One-on-one therapy can have a tremendous effect on your child, but what if it just isn't the right fit? Our group therapy may be exactly what your young one is looking for. So, what if your child needs something more or something...

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When to Seek Marital Help

With the divorce rate at 3.6 per 1,000 population, according to this CDC report, a lot of couples are asking when is the best time to seek marital help? When is it necessary or when is it too late? The easy answer is that you don’t have to be on the edge of divorce to seek some counseling. When your level of unhappiness is pretty pervasive, and it has been going on for more days than not, and if you are just feeling angry or frustrated, you don’t have to wait for things to go south to talk to somebody. “But what...

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Appointments at Rice Psychology Group

  Who should come to the initial appointment at Rice Psychology Group? Children under the age of 12: We ask that parents come in without the child, so that we will have a chance to fully discuss the issues, history, and overall picture of what is going on without the child having to wait in the waiting room. A second session involves a playing or talking meeting with your child.  Children over the age of 12: If it is appropriate, bring your child to the appointment so they can participate in the process from the start. This meeting will be done in a...

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Using Group Therapy to Support High School Girls

For teenage girls, the high school years are incredibly complicated and often filled with turmoil. They are busy trying to position themselves in the social network of their school,  solidify their identity, and gain independence from their families.  The importance of normalizing their daily experiences cannot be underestimated.  This is especially true for teens who have pre existing mental health issues such as anxiety and depression, deficits in social skills, learning disabilities, or any other struggle that makes high school more formidable.  How can we best support these emerging young women to not just survive, but flourish, during these very...

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