Parenting Archives | Rice Psychology
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What Should You do if Your Child Becomes a Bully?

Consider the following story as it relates to this week’s topic. My daughter is in the sixth grade. Her grades are good, she does her chores, and she is an all-around great kid – or so I thought. The other day, her principal called me and claimed she’s been bullying some other girls in her class by commenting on their weight, and she even pushed another girl to get her to buy her ice cream at lunch. I couldn’t believe what he was saying. My daughter is such a nice girl, and I’ve always thought my husband and I did a...

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What Parent-Child Interaction Therapy (PCIT) is and How it Works

Consider the following story as it relates to this week’s topic. Mary gets the fifth call this week from her child’s preschool about her son hitting other kids, not listening to instructions, and generally being disruptive. She picks him up, tries to talk to him about what happened, and all he does is scream “No!” at her until she gives up. At the grocery store, her son continues to scream as he sits in the cart. Mary gets judgmental looks from other shoppers and does her best to ignore them but feels completely embarrassed. Finally, she hands her son her phone...

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A Guide to Navigating Mother’s Day

We realize that Mother’s Day can be different for everyone. Maybe you’re close with Mom and Sunday is a day of celebration. Or maybe you’ve lost her or the mother figure in your life and it’s a day of pain. Or maybe you treat it like any other day the way I do with Father’s Day (I lost my dad over 30 years ago). Rice Psychology Group has explored different scenarios and relationships over the years and has shared some helpful advice and tips through our weekly blogs. To make these easily accessible so that you don’t end up taking time...

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Feeling Better During the Holidays While Missing a Loved One

Consider the following story as it relates to this week’s topic. Growing up, I loved the holidays. My dad always made them so special and we had so many great traditions. This year, though, will be different because I lost him a few months ago and am dreading the upcoming weeks. To top it all off, getting together with family is impossible due to COVID-19 group guidelines. I don’t want to completely miss out on the holidays, but I’m just not sure how to face them alone. What can I do? In our most recent blog, we discussed helping your family cope...

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How Depression, Anxiety, and Even ADHD Can Lead to Unhealthy Coping Habits

This week, I’m sharing my own true story. Here’s part one. When the pandemic hit and people started shopping because they thought it was the end of the world, I was a bit late to the party. I missed the memo about buying toilet paper and ended up ordering mine from Wish.com but found tons of delicious treats in all of the other middle aisles in the supermarket. Suddenly, I was back to my childhood eating habits and had my kitchen stocked with Oreos of all varieties, sugary cereals, cookie dough, cake and brownie mixes, pasta, the list goes on. And...

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Away for College: Easing Your Worries About Your Child Amid COVID-19

Consider the following story as it relates to this week’s topic. Last week, my husband and I dropped our oldest son off at college. After 18 years of having him at home, he’ll pretty much be on his own and it worries me. This pandemic is causing me to conjure up worst-case scenarios about his health. Some of his classes are in-person, and let’s face it, kids haven’t been the best at social distancing. It doesn’t help that I keep seeing news stories of colleges having COVID-19 outbreaks. I’m scared he’ll get sick. I’ve spoken to him a couple of times...

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Voting: A Simple Step That Can Help Your Mental Health

Consider the following story as it relates to this week’s topic. Politics can be a very stressful topic. With so much negativity, accusations, and misinformation on the news and social media, it’s no wonder that people get burnt out and just want to tune it all out! Pair this with everything else going on in the world and it’s almost too much to handle. However, I got out to cast my vote in the latest runoff election and can say that this made me feel a little more in control. I felt I did my part in helping make our world...

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Teaching Your Children the Importance of Saving Their Money

Consider the following example as it relates to this week’s topic. It’s a true story but the child’s name has been changed to protect his privacy. I’m so proud of my young son. A little over a year ago, Alexander and I had a discussion about the importance of earning and saving money. We set a financial goal for him to achieve, and I committed to match his earnings/savings and assist him with opening a bank account once that goal was reached. He worked hard by completing chores and saving money that he’d received for special occasions (birthdays, the tooth fairy,...

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Living with and Learning More About Yourself

Consider the following story as it relates to this week’s topic. Before the pandemic, I was able to handle just about anything my family threw at me: the usual wife/mommy duties of the day. Now, because we’ve been spending so much time together, my super mom/wife abilities seem to have vanished. I’m snapping more at the kids, finding my husband’s habits more bothersome, and seem to be constantly fighting the urge to lock myself in the bathroom for some peace and quiet. Last night, I sat down and thought about my actions and feelings toward my family over the last few...

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If Your Child is Moody, Then it May be Time for a Break from the Screen

Consider the following story as it relates to this week’s topic. When our kids’ school switched to online learning, I thought it’d be for a short time. Now their school has extended it for the rest of the year, and I’m noticing just how much time they spend on their laptops and phones. At first, it was no big deal since they have nothing of great importance to do here at home other than schoolwork. But now my husband and I have noticed that they have even less motivation than usual and are often more bad-tempered. I think it has to...

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