My Child Is a Bully: What Should I Do?

on November 10, 2022 at 9:09 AM /

Is your child a bully? Could they be physically or emotionally harming another child without you knowing? There’s nothing worse than getting a call from their school or having another parent approach you and claim that your kid’s been hurting others. And, as unfathomable as it sounds that the sweet baby you love and adore could be causing someone else pain, the reality is that it happens to many parents. Rice Psychology Group wants to stress that this doesn’t mean you’re a bad parent. In many of these cases, there’s an underlying issue that causes children to bully. In honor of...

The Sweet Side of Halloween: How To Go Through Your Child’s Candy and What To Look For

By Dr. Wendy Rice

on October 26, 2022 at 6:40 PM /

Halloween is considered one of the most fun and creative times of the year. Allowing your little ones to dress up as their favorite monster or video game character is only half of it, though. The other exciting part is going out and trick-or-treating! Parents, while going house to house and grabbing as much candy as possible is a fun and exciting time for your kids, it’s important you are aware of the candy they are receiving and how much of it they are actually eating. Before your kids head out on Halloween night, Rice Psychology Group wants to share...

Halloween Jitters: 5 Tips for Parents to Take the Fright Out of this Fun Holiday

By Dr. Wendy Rice

on October 18, 2022 at 4:32 PM /

If you’re the parent of a young child and are dreading Halloween, then you’re not alone. Many parents fear exposing their young ones to scary things like costumes, masks, movies and such. But breathe a sigh of relief because our licensed mental health counselors and psychologists in Tampa want to offer five tips to make Halloween fun and not scary! Select the Right Costume Get creative with your child’s costume. This is the perfect time to sit down with your child and brainstorm together. If your little one frightens easily, try something fun and more traditional like a: Bedsheet-style ghost Friendly vampire...

What Parent-Child Interaction Therapy (PCIT) is and How it Works

By Dr. Jordan Barnada

on September 6, 2021 at 9:01 PM /

Consider the following story as it relates to this week’s topic. Mary gets the fifth call this week from her child’s preschool about her son hitting other kids, not listening to instructions, and generally being disruptive. She picks him up, tries to talk to him about what happened, and all he does is scream “No!” at her until she gives up. At the grocery store, her son continues to scream as he sits in the cart. Mary gets judgmental looks from other shoppers and does her best to ignore them but feels completely embarrassed. Finally, she hands her son her phone...

A Guide to Navigating Mother’s Day

By Dr. Wendy Rice

on May 6, 2021 at 3:50 PM /

We realize that Mother’s Day can be different for everyone. Maybe you’re close with Mom and Sunday is a day of celebration. Or maybe you’ve lost her or the mother figure in your life and it’s a day of pain. Or maybe you treat it like any other day the way I do with Father’s Day (I lost my dad over 30 years ago). Rice Psychology Group has explored different scenarios and relationships over the years and has shared some helpful advice and tips through our weekly blogs. To make these easily accessible so that you don’t end up taking time...

Feeling Better During the Holidays While Missing a Loved One

By Dr. Wendy Rice

on December 14, 2020 at 3:16 PM /

Consider the following story as it relates to this week’s topic. Growing up, I loved the holidays. My dad always made them so special and we had so many great traditions. This year, though, will be different because I lost him a few months ago and am dreading the upcoming weeks. To top it all off, getting together with family is impossible due to COVID-19 group guidelines. I don’t want to completely miss out on the holidays, but I’m just not sure how to face them alone. What can I do? In our most recent blog, we discussed helping your family cope...

How Depression, Anxiety, and Even ADHD Can Lead to Unhealthy Coping Habits

By Dr. Wendy Rice

on October 9, 2020 at 3:00 PM /

This week, I’m sharing my own true story. Here’s part one. When the pandemic hit and people started shopping because they thought it was the end of the world, I was a bit late to the party. I missed the memo about buying toilet paper and ended up ordering mine from Wish.com but found tons of delicious treats in all of the other middle aisles in the supermarket. Suddenly, I was back to my childhood eating habits and had my kitchen stocked with Oreos of all varieties, sugary cereals, cookie dough, cake and brownie mixes, pasta, the list goes on. And...

Away for College: Easing Your Worries About Your Child Amid COVID-19

By Dr. Wendy Rice

on September 25, 2020 at 4:54 PM /

Parenting

Consider the following story as it relates to this week’s topic. Last week, my husband and I dropped our oldest son off at college. After 18 years of having him at home, he’ll pretty much be on his own and it worries me. This pandemic is causing me to conjure up worst-case scenarios about his health. Some of his classes are in-person, and let’s face it, kids haven’t been the best at social distancing. It doesn’t help that I keep seeing news stories of colleges having COVID-19 outbreaks. I’m scared he’ll get sick. I’ve spoken to him a couple of times...

Voting: A Simple Step That Can Help Your Mental Health

By Dr. Wendy Rice

on August 24, 2020 at 10:33 AM /

Consider the following story as it relates to this week’s topic. Politics can be a very stressful topic. With so much negativity, accusations, and misinformation on the news and social media, it’s no wonder that people get burnt out and just want to tune it all out! Pair this with everything else going on in the world and it’s almost too much to handle. However, I got out to cast my vote in the latest runoff election and can say that this made me feel a little more in control. I felt I did my part in helping make our world...

Teaching Your Children the Importance of Saving Their Money

By Dr. Wendy Rice

on August 17, 2020 at 10:57 AM /

Consider the following example as it relates to this week’s topic. It’s a true story but the child’s name has been changed to protect his privacy. I’m so proud of my young son. A little over a year ago, Alexander and I had a discussion about the importance of earning and saving money. We set a financial goal for him to achieve, and I committed to match his earnings/savings and assist him with opening a bank account once that goal was reached. He worked hard by completing chores and saving money that he’d received for special occasions (birthdays, the tooth fairy,...