Education Archives | Rice Psychology
All initial intake and therapy sessions are continuing to be provided virtually via our secure Zoom portal. Gifted evaluations are being offered both via telehealth and in-person. More extensive evaluations are primarily being performed online with select portions administered in person as deemed appropriate, necessary and safe. You can schedule a 10-minute consult with one of our licensed psychologists by contacting us here or using our contact form.

What Parent-Child Interaction Therapy (PCIT) is and How it Works

Consider the following story as it relates to this week’s topic. Mary gets the fifth call this week from her child’s preschool about her son hitting other kids, not listening to instructions, and generally being disruptive. She picks him up, tries to talk to him about what happened, and all he does is scream “No!” at her until she gives up. At the grocery store, her son continues to scream as he sits in the cart. Mary gets judgmental looks from other shoppers and does her best to ignore them but feels completely embarrassed. Finally, she hands her son her phone...

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A Summer in Review: Catching Up with Rice Psychology Group

Summer break is over, and we at Rice Psychology Group hope you and your loved ones had a fantastic couple of months. We know for many, summertime consists of family trips, fun in the sun, and late nights in the backyard or the beach. But, while summer fun is exciting, it can also pull you away from your daily routine and cause you to miss out on some things you may regularly keep up with – like our newsletter and super helpful blogs! If that’s the case, don’t worry! We’ve put together a summertime review of our most essential blogs and...

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Are the Benefits of Commercialized Online Therapy Too Good to be True?

Consider the following story as it relates to this week’s topic. When the pandemic hit, it seemed like online therapy companies were popping up left and right. I was already seeing a therapist for some time, and when the world went digital, I was nervous I’d no longer be able to meet with her. Luckily, she offered her services via Telehealth. One day, after being bombarded by Facebook ads for a ton of online therapy companies, I decided to give it a try and see what it was all about. Here’s what I experienced: The therapist I was matched with seemed...

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The Illusion of Control in the Year of COVID-19

June 2021 looks vastly different from June 2020, in the United States at least. We went from the uncertainty of what COVID-19 would bring, the difficulty of facing social distancing, and scrambling to find or make masks to having hope that we are finally getting a handle on this whole “COVID thing.” Many states are lifting restrictions on masks and social distancing, and more and more people are getting vaccinated every day. So, why are some people struggling with more intense fear and uncertainty? There is hope and our nation is recovering, yet here we struggle. Giving Up What Made Us Feel...

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Navigating Through Life as a Recent Graduate

Consider the following story as it relates to this week’s topic. My college graduation day was amazing! Since we’re all vaccinated, I was able to celebrate with my family and friends just like I’d hoped. I worked harder than I ever have in my life to earn this degree and, for the most part, I’m incredibly excited to start my new life. However, with an internship and living with roommates in our first “adult” apartment in a new city, I’m starting to really worry about doing this without help. The internship doesn’t pay much and will only last a few months....

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How Physical Activity Can Improve and Sustain Your Mental Health

This week’s blog is personal and one that I hope you can draw inspiration from and use to enhance your quality of living. I previously shared with you that, for a long time, I put my health on the backburner. I’ve struggled with my weight since I was a teenager and typically ate whatever I wanted, even if it was very unhealthy. And exercising? Yes, if it meant riding horses. No, if it meant cardio, strength training, or going to that place we call “the gym!” Over time, these bad habits began to take a toll on my physical health (think...

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With a New Year Comes a New Diet and Mindset!

Today’s story is personal since it’s mine. Please consider it as it relates to this week’s topic. I’ve struggled with my weight since high school and have gone up, down, and practically sideways on the scale over the years. Breaking my leg in 2005 was a huge setback, and the effects of the weight gained that year have lingered. I’ve heard many people with poor diets and lack of exercise complain of feeling sluggish, both mentally and physically. Like many, there have been days when I’ve had particular trouble focusing and lacked the motivation to get off the couch. After speaking with...

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How Depression, Anxiety, and Even ADHD Can Lead to Unhealthy Coping Habits

This week, I’m sharing my own true story. Here’s part one. When the pandemic hit and people started shopping because they thought it was the end of the world, I was a bit late to the party. I missed the memo about buying toilet paper and ended up ordering mine from Wish.com but found tons of delicious treats in all of the other middle aisles in the supermarket. Suddenly, I was back to my childhood eating habits and had my kitchen stocked with Oreos of all varieties, sugary cereals, cookie dough, cake and brownie mixes, pasta, the list goes on. And...

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Teaching Your Children the Importance of Saving Their Money

Consider the following example as it relates to this week’s topic. It’s a true story but the child’s name has been changed to protect his privacy. I’m so proud of my young son. A little over a year ago, Alexander and I had a discussion about the importance of earning and saving money. We set a financial goal for him to achieve, and I committed to match his earnings/savings and assist him with opening a bank account once that goal was reached. He worked hard by completing chores and saving money that he’d received for special occasions (birthdays, the tooth fairy,...

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Getting Outside Again: The Benefits of the Outdoors for Your Kids

Consider the following story as it relates to this week’s topic. When the stay-at-home order was first put in place, my family and I made the best of it. We were lucky enough to have our jobs switch to work-from-home, and my husband has taken responsibility for helping our kids with their online schoolwork. As the weeks went by, though, we all became incredibly lethargic from being inside all day. One day, we decided to spend an afternoon in the backyard away from our laptops, phones, and tablets. It felt great! I did some gardening, my husband did some yard work,...

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