Education Archives | Rice Psychology
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How Depression, Anxiety, and Even ADHD Can Lead to Unhealthy Coping Habits

This week, I’m sharing my own true story. Here’s part one. When the pandemic hit and people started shopping because they thought it was the end of the world, I was a bit late to the party. I missed the memo about buying toilet paper and ended up ordering mine from Wish.com but found tons of delicious treats in all of the other middle aisles in the supermarket. Suddenly, I was back to my childhood eating habits and had my kitchen stocked with Oreos of all varieties, sugary cereals, cookie dough, cake and brownie mixes, pasta, the list goes on. And...

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Teaching Your Children the Importance of Saving Their Money

Consider the following example as it relates to this week’s topic. It’s a true story but the child’s name has been changed to protect his privacy. I’m so proud of my young son. A little over a year ago, Alexander and I had a discussion about the importance of earning and saving money. We set a financial goal for him to achieve, and I committed to match his earnings/savings and assist him with opening a bank account once that goal was reached. He worked hard by completing chores and saving money that he’d received for special occasions (birthdays, the tooth fairy,...

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Getting Outside Again: The Benefits of the Outdoors for Your Kids

Consider the following story as it relates to this week’s topic. When the stay-at-home order was first put in place, my family and I made the best of it. We were lucky enough to have our jobs switch to work-from-home, and my husband has taken responsibility for helping our kids with their online schoolwork. As the weeks went by, though, we all became incredibly lethargic from being inside all day. One day, we decided to spend an afternoon in the backyard away from our laptops, phones, and tablets. It felt great! I did some gardening, my husband did some yard work,...

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Dr. Nikel Rogers-Wood Vlog

Social Distancing ...

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COVID-19: What to Expect During a Period of Uncertainty and Potential Panic

Consider the following story as it relates to this week’s topic. As a parent, worrying about the flu or common cold every year is nothing new. My husband and I are always prepared, but this year is different. COVID-19 caught us off guard and we aren’t quite sure what to do. Not only is the possibility of catching the virus scary, but it’s also causing our kids to ask a lot of questions that we don’t know how to answer. Also, my parents are getting older and they seem to be at the highest risk. Between news outlets, social media, and...

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Why School Punishments for Minor Infractions Don’t Always Work on Kids

Consider the following story as it relates to this week’s topic. Our son is a good kid and does well in school, but my husband and I have noticed that he’s made a couple of questionable decisions in recent months. Nothing serious, but enough to get our attention. We spoke to him about them when they happened, and he was always receptive. Last month, though, he was given detention after talking back to one of his teachers. He was angry and told us, “This is so stupid! All I did was make a joke about something she said! She knew I...

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The Benefits of Breaking Your Daily Routine and Trying Something New

Consider the following story as it relates to this week’s topic. My husband and I were talking about our individual daily routines. Every day, we do the same thing: wake up, go to work, come home, watch TV, go to bed. While we both enjoy the structure of our daily routines, we could really use some excitement in our lives! We talked about some things we've always wanted to do but have been too afraid to try, such as taking dancing lessons (me) and learning to rock-climb (him). So, we got online, found some places that offer these activities, and we...

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Bullying: A Viewpoint from Both Sides

Consider the following story as it relates to this week’s topic. "I'm really worried about my son. Lately, it seems his personality and demeanor have changed, and I can’t figure out why. He's always been a happy kid, but now he just comes home from school and goes straight into his room, shuts the door, and doesn’t want to come out. I try to talk to him to see what the issue is, but he's just so closed off. At dinner, he hardly eats, and I can barely get two words out of him. I'm so worried and don’t know what...

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“Perfection” on Social Media Does Not Make You Perfect

Consider the following story as it relates to this week’s topic. I love following bloggers on Instagram and could spend hours watching their makeup or home DIY tutorials. In fact, I love it so much that it’s starting to interfere with my lifestyle in a significant way. Ever since I discovered the world of bloggers on Instagram, Facebook, and Pinterest who share their beauty recommendations, cooking tips, or home decor projects, I’ve become somewhat obsessed - and not in a good way. I’ve become overwhelmed with perfection and making sure that my life looks just as good as theirs on social media....

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Dr. Nikel Rogers-Wood Vlog (Friendship)

Watch, learn, and enjoy! ...

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