Learn to Hope and Cope During Trying Times with Our Tampa Psychologists
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It seems no matter where you turn, another report of a crisis is happening in the world. With the conflict unfolding in Ukraine, the images and videos of this incursion can be incredibly traumatic and frightening. Anyone can become fearful, wondering what is happening in the world and what will happen next.
The significance of this crisis can be more overwhelming for people who live with anxiety or depression, especially given the hardships the world has endured together the past few years. Some may believe the only way to combat our feelings of hopelessness is to withdraw or not deal with them. However,...
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