Behavior Archives | Rice Psychology
All initial intake and therapy sessions are continuing to be provided virtually via our secure Zoom portal. Gifted evaluations are being offered both via telehealth and in-person. More extensive evaluations are primarily being performed online with select portions administered in person as deemed appropriate, necessary and safe. You can schedule a 10-minute consult with one of our licensed psychologists by contacting us here or using our contact form.

Bullying: A Viewpoint from Both Sides

Consider the following story as it relates to this week’s topic. "I'm really worried about my son. Lately, it seems his personality and demeanor have changed, and I can’t figure out why. He's always been a happy kid, but now he just comes home from school and goes straight into his room, shuts the door, and doesn’t want to come out. I try to talk to him to see what the issue is, but he's just so closed off. At dinner, he hardly eats, and I can barely get two words out of him. I'm so worried and don’t know what...

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“Perfection” on Social Media Does Not Make You Perfect

Consider the following story as it relates to this week’s topic. I love following bloggers on Instagram and could spend hours watching their makeup or home DIY tutorials. In fact, I love it so much that it’s starting to interfere with my lifestyle in a significant way. Ever since I discovered the world of bloggers on Instagram, Facebook, and Pinterest who share their beauty recommendations, cooking tips, or home decor projects, I’ve become somewhat obsessed - and not in a good way. I’ve become overwhelmed with perfection and making sure that my life looks just as good as theirs on social media....

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Anxiety and Depression with Teens and Helping Them Become Resilient

Consider the following story as it relates to this week’s topic. This is my son’s first year of high school and I’m noticing some changes in his behavior. He appears sullen and distracted much more often than he did last year and is spending an unfathomable amount of time on social media. His first report card arrived last week, and his grades were mostly B’s and C’s, which surprised me since he’s always been an A student. I tried talking to him about it, but he’s been very standoffish and brushes my concerns away. Is there something my husband and I...

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The Benefits of Rinse and Repeat: How Sticking to a Routine Can Help Your Health and Well-Being

Consider the following story as it relates to this week’s topic. I started working from home a few months ago. It was great at first, but as the weeks went by, I noticed that I was beginning to get disorganized. I forgot about scheduled conference calls, fell behind on a project because I took too long of a lunch break, and so much more! Three weeks ago, my husband gave me a daily planner. It’s the best gift I’ve ever received! I now organize my time and responsibilities into manageable routines that leave me feeling less disorganized, stressed, anxious, and lost. Did...

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The After-School Restraint Collapse: Helping Your Child Overcome Their Emotional Buildup from School

Now that the school year has started, I always make sure to ask my patients how things are going. I’ve found that parents sometimes have more anxiety than their children! Other times, a typical response I hear is, “I just don’t get it. My children are angels at school, but when they get home, they’re a mess! I want to hear about their day and all I get is a huge meltdown.” As a mother myself, I know how hard it can be to have minimal time with your children and having that time monopolized by challenging behavior. You are not...

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Social Trouble: The School Year, Social Anxiety, and How to Help Kids Through It

Consider the following story as it relates to this week's topic. The school year’s first open house was last night. We met with Emily’s teachers and some other parents and got plenty of information about what the kids will be doing in school. One of her teachers told us that middle school is the perfect place to introduce group projects, presentations, and speeches. I want to say Emily will have no trouble with any of that but, if she’s anything like me, there’s a chance her anxiety will go through the roof! I remember as a young student standing at the...

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Tight-Lipped: Men and Their Unwillingness to Talk About Their Mental Illness

Consider the following story as it relates to this week’s topic. I grew up in an old-fashioned household where everyone had defined roles. The kids focused on school and chores, my mother cared for the house, and my father worked in construction. My father is the type to keep his emotions to himself and was rarely expressive. When I married, he was stoic. On the day my mother died, he was practically emotionless. He’s present physically, but mentally it’s almost as if he’s checked out. I feel that maybe he’s been dealing with a long-undiagnosed mental illness because he’s too embarrassed...

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Making the Transition: A Closer Look at Transgender Teens, Their Parents, and the Challenges They Face

Over the past several years, we’ve seen an increasing number of children and teens who believe that the gender they were assigned at birth is not their correct one. As a result, many go on to transition from female to male or vice versa. Truth be told, this has been a learning process for our therapists, alongside the families we treat. To help us become more knowledgeable about LGBTQ issues, we’ve pursued additional training and consultation with other professionals to best support parents and kids through this process. We know that acceptance by parents can be challenging, but it’s an extremely critical and...

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Loneliness, its Effects, and Why You’re Seeing it Everywhere

In college, I didn’t spend much time with my friends. It’s not that I didn’t have any, I just preferred being alone and didn’t feel the need to make much of an effort to get close to people. At least, that’s what I always told myself. The weird thing is, now I find myself alone a lot. It’s no longer because I prefer it but it’s just the way things have turned out for me. I moved away from my hometown and I work from home, so I don’t have daily interaction with colleagues. Also, social media just doesn’t do...

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The Whine Crime: Chronic Complaining and How to Stay More Positive

Consider the following story as it relates to this week’s topic. My best friend Emily came over last night to hang out for a bit. We usually have so much fun together and often laugh until it hurts, but it hasn’t been that way in weeks. It seems like every time we see each other, all I do is listen to her complain about every little thing in her life. The complaints range from her date not going as expected, to her commute to work being too long, and now she’s even griping about the type of shampoo she uses! I’m...

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