Summer is a busy time of year and, if you're like me, you may not have had a chance to stay up to date on all the blogs and newsletters that you subscribe to. So, to make it easy for you, I've compiled some of our blogs from Summer 2015 along with a summary of each below. Enjoy!
9 Resources to Help Overcome Mental Health Struggles
At Rice Psychology in Tampa, FL, we work with many young people who struggle with learning and attention issues. In order to provide the best service to those clients, I am always on the look out...
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Emotionally Connecting With Your Children
By Elaine Spencer, Psy.D. Licensed Psychologist
As a mother of two young children, I often feel that there are not enough hours in the day to take care of them and accomplish all of the seemingly endless tasks that need to be done. I end up asking myself...
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Loosening the Ties: Letting Your Kids "Go" When It’s Time for College
By Megan Sutsko, Psy.D. Licensed Psychologist
There are significant moments in a child’s development that elicit both joy and anxiety for parents. These moments remind us of the unstoppable truth that, from the instant a child is brought into the world, they are moving away from their parents and towards independence; first steps, first day of school, graduations, learning to drive, moving out for college, and of course, getting married and one day having children of their own.
In my work with teens, young adults, and families, it has become apparent that navigating the college departure with wisdom and bravery is crucial...
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How Parents Can Be the Ultimate Spoilsports
By Wendy Rice, Psy.D. Licensed Psychologist
The Psychological wins and losses in competitive sports are pressure enough. But, are you as a parent supporting your child or transferring your desires onto them causing them to feel stress and disappointment?
Are you the dad who is insulting the ref who made a bad call?
Are you the mom who wants to tell your son’s coach a thing or two after the game about either over or underplaying your child?
Maybe you are the horse show parent who coaches from outside the ring, interfering with what your child’s trainer is telling her to do.
And, let’s hope...
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The Psychological Price of Affluence
By Megan Sutsko, Psy.D. Licensed Psychologist
A recent trend in social media has users following their statuses or captions with funny self-deprecating hashtags. Examples are, “My PureBarre class was cancelled #whitegirlproblems” or “iphone contacts deleted! #firstworldproblems.” The assumption is that when upper class Americans complain, their worries are really minimal compared to those with “real” problems. What could financially privileged families and individuals really have to complain about anyway?
Well, as far as mental health is concerned, there is actually scientifically supported research that has found that the wealthiest families in our nation have some of the most at-risk children and...
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Helping Children in Split Households Cope with Separation
Dr. Wendy Rice was interviewed on The Miguel Show with Holly & Mandy about children in situations with split households and how to help them cope with separation.
...
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Father’s Day Observations
By Mary Ann Pickard
Is Father’s Day a time to just buy another greeting card or a time to think about what Dad means to you?
I have observed Fathers for close to 60 years. From my own father, to those of my cousins, classmates, students, friends, and especially the one who helped me raise my own kids. I am pretty sure I have personally seen the full range of the worst (those who deny, abuse or abandon) to the absolute best fathers (those who love, respect and protect).The one thing they all have in common is the power to impact their...
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How to Really Treat an Eating Disorder- It’s Not Just About the Food
By Wendy Rice, Psy.D. Licensed Psychologist
Why won’t you just start eating more?!
Just eat more dessert- that will fix this eating problem!
What do you mean you force yourself to throw up after you eat??? Stop doing that!!!
The frustration expressed by parents of teenage girls struggling with an eating disorder generally centers around the counterintuitive and largely irrational nature of this disease. Parents see the overt and physical ramifications of problem; their child is losing an unhealthy amount of weight, is engaging in unhealthy weight control behaviors, and is starting to think and act in very different and often distressing ways.
As a...
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