Psychology Blog, Behavior Blog, Counseling Blog | Page 15 of 36 | Tampa Psychologist
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Taking a Stand: My Personal Thoughts on the Tree of Life Synagogue Attack

While speaking with a college student on Thursday morning, I reflected on the fact that I did not take a stand or speak out publicly about the recent horrific attack at the Tree of Life Synagogue in Pittsburgh. I shared my sadness and outrage on my personal Facebook page and spoke about it with friends and family, but I did not take a public stand as a mental health professional. I am now left to ponder what stopped me. As a psychologist, someone who is invested in the safety of all people, and as a Jewish woman, why did I choose...

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An Introduction to Understanding Obsessive-Compulsive Disorder

Obsessive-compulsive disorders (OCD) can be difficult to understand by family, friends, loved ones, and even those who have it, because symptoms rarely make much sense and “rituals” can be hard to explain. People with OCD struggle to express their obsessions and need for these habits, causing further misunderstanding about the condition. What is OCD? OCD is often stereotyped as extreme cleanliness and orderliness. While fears related to contamination are common, this stereotype drastically reduces the grand scope of obsessional fears as well as the true distress that they can result in. Obsessions can include anything you can think of. For example, you...

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The Grey Area: Shedding Light on Learning Styles and Multiple Intelligences

  Consider the following story as it relates to this week’s topic. Karen has been a fan of paintings and portraits since before we began dating. I enjoy them, but art isn’t my cup of tea. Because I love Karen, I try to get excited when we go to museums and she tries to get me to understand what makes a specific piece so great. One day, at a museum, she finally stopped me in my tracks and told me I was confused about the concept of visual learning. She then confused me even further by telling me I was mistaken...

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To Play or Not to Play: How Different Video Games Can Affect Our Kids

Consider the following story as it relates to this week’s topic. At Diana’s party last weekend, the topics of conversation over dinner varied wildly, and you could say that a few were about some pretty touchy subjects. For example, we talked about how teachers have so much less time to be creative in their classrooms because of all the testing, how many families we know who have been touched by drug addiction and whether we should be tracking our kids by their cell phones. Surprisingly enough, however, the topic that hit a nerve with most of us was video games...

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Social Media, Teens and What it All Means in Numbers

Consider the following story as it relates to this week’s topic. It might be hard to imagine, but social media as we know it is a relatively new concept. It may have gotten its start over a decade ago, but its role in society wasn’t substantial until only a few years ago. Funnily enough, there is a generation that was born into these social media-driven times. What does this mean to them? And what can we do to better understand them? Our Tampa psychologists and counselors want to share some helpful information about this topic. The Stats Social media undoubtedly plays a central...

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Major Tantrums: How to Help Your Child Remain Calm

Consider the following story as it relates to this week’s topic. Last night, Susan and I went to the movies with my sister, Stella, and her 8-year old son, Anthony. I’m not a fan of bringing young kids to evening movies where there are mostly adults in the audience. See, the last thing I wanted to do was ignite an argument with Susan, so I didn’t say anything. As I feared, just as the movie started, Anthony started to fall apart. He began crying loudly about it being too dark and then crawled under the seats, upending our crazy expensive...

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ADHD in Girls and Women: How it Differs from What We Typically See in Boys and Men

Consider the following story as it relates to this week’s topic. I just got off the phone with Maggie’s teacher an hour ago. It’s the third time she’s called me this month and it’s always for the same reason. Apparently, Maggie is extremely chatty. Like, too chatty. I kind of figured it was normal for girls to be chatty. After all, she’s been this way since she learned to speak and became more talkative when she started elementary school. I’m starting to wonder if this is in some way related to her ADHD. I always assumed kids with ADHD were...

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Working Together to Create Safer and More Inclusive School Communities in Tampa

Consider the following story as it relates to this week’s topic.  School just started for both of my kids. One is in middle school and the other is starting high school this year. They typically adjust well and handle both the academic and social ups and downs pretty well. But this year, my husband and I are feeling a bit more nervous than usual. I guess the daily news of cyberbullying, sexting and school shootings each day makes us hope and pray that they come home safely. It terrifies me to my core! What can we do to prevent things like...

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Video Games: Understanding Why So Many Kids Turn to Them

Consider the following story as it relates to this week’s topic. Alex really enjoys his video games. My husband and I usually buy him one as a reward for good grades in school or completing his chores. The great thing about it is that I’ve noticed he isn’t like many kids who spend hours playing while in their room. Whenever it’s time for dinner, he’ll be down promptly. If the yard needs mowing or the trash is full, he’ll take care of it without being asked twice. I have no problems at all with his video game use, just as long...

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Back to School: Tips for Helping Your Kids with Their Worries

  Summer is coming to an end, meaning that it’s now time to gear up for a new school year! This can often make kids anxious or worried, even if it’s not their first time in school. There are so many unknowns that children can worry about, such as “Who will be in my class?”, “Will I know anyone?” and “Who’ll be my teacher?”. These worries are normal, but there are some basic steps you can take as a parent to reassure your child and get them ready to start the new school year with their head held high. You can start...

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