A Daily Routine: Helping to Keep Your ADHD at Bay
/
Consider the following story as it relates to this week’s piece.
My wandering mind is no secret to any of my friends or family, and it can often keep me from completing even the smallest of things. However, my family told me that they started seeing a difference in me once I began to implement a routine for my days. You see, my ADHD can make things difficult, but by using a few strategies that I’ve learned from my therapist, I’ve been able to improve and keep things under control. It’s hard work, but now that my son has been diagnosed...
Read More