JOMO – The Joy of Missing Out: How We Can Liberate Ourselves from Overstimulation Through Restraint and Moderation

on January 10, 2019 at 5:49 PM /

Consider the following story as it relates to this week’s topic. Chloe considers herself a technologically-savvy person. She's old enough to remember always having a computer around, though she sometimes finds herself amazed by how quickly technology has advanced. Her use of social media grew as it became not just a place to share thoughts, but also a tool to coordinate events, share pictures, and create a full-fledged digital persona. For the most part, it made her feel like she was connected and informed in a fun and engaging way. Though recently, she's been thinking about the amount of time...

Father’s Day: Getting Through it or Making the Most of It

By Dr. Wendy Rice

on June 14, 2018 at 9:57 AM /

A few weeks ago, we discussed Mother’s Day and the difficulties some people experience with it. Now, as the nation prepares to grill some celebratory burgers, go out for a camping trip or try to find the perfect gift for Dad, others are dreading the day. If you have a difficult relationship with your father, you might be scratching your head and wondering how you’ll come out of Father’s Day unscathed. It may get tough, but there are a few steps you can take to either survive Father’s Day or attempt to repair a strained relationship with Dad. Avoiding It This is...

Valentine’s Day: A Love/Hate Relationship

By Dr. Wendy Rice

on February 7, 2018 at 12:10 PM /

Consider the following story as it relates to this week’s topic. It’s that time of year again, and I really wish I wasn’t reminded by it every time I walk into a store, restaurant or anywhere else for that matter. I’m sick of the hearts taped on doors, the arrow-wielding Cupids on walls and the sudden influx of roses at the flower section. I swear my favorite part of Valentine’s Day is the day after when all the chocolates go on sale for people like me. My sister says I should lighten up and try to do something fun this year,...

Social Tips: Helping Your Child Connect

By Dr. Wendy Rice

on December 6, 2017 at 12:49 PM /

I was at my mother’s yesterday and was telling her about how Brian can be pretty awkward when he’s with other kids. It’s not that he doesn’t like spending time with his classmates; it’s just that his social cues seem to be…off. I told her that two of his friends told him what appeared to be a secret, and he replied by repeating what he’d just heard loud enough for everyone to hear. While I laughed as I witnessed it, I realized that this might be a sign that his social skills are not exactly honed. I want Brian to...

Learning to Build and Maintain Healthy Adult Mother/Daughter Relationships

By Dr. Wendy Rice

on May 11, 2017 at 1:46 PM /

Consider the following story as it relates to this week's piece. When you think about your relationship with your mother, does it make you smile and feel good inside or do you get a knot in your stomach and start to clench your fists? To the moms, when you think of your daughter, do you feel proud and grateful or do you get angry and think about how your daughter never listens to your advice and generally makes the wrong decisions? Relationships with our mothers can be quite tricky and complex, and we all handle them in different ways. Some daughters have...

Too Social: How Generation X’s Obsession with Social Media Can Cause Problems at Home and Work

By Dr. Wendy Rice

on February 22, 2017 at 10:21 PM /

I’ve never been one to obsess over social media. A couple of years ago, I created a Facebook account to connect and keep in touch with long-distance family members and old friends from school. Over time, I noticed that the more time I spent on there, the more I wanted to reach out to people I hadn’t spoken to in years and share news and recipes I found interesting. It was nothing too extreme, though. Then during last Thanksgiving, my oldest son’s girlfriend told me about how much more she preferred Twitter to Facebook, so I decided to give it...

5 Tips to Help Keep Your Relationship Strong

By Dr. Wendy Rice

on February 8, 2017 at 9:27 PM /

I love my husband and we’ve been married for eight years now. Our lives together before our kids were born were full of adventure and fun. Like most married couples with no kids, we could always go out whenever we wanted. For example, in the past, we’d been known to get up and go to Denny’s at 3 AM because we were both awake and hungry! All of that changed, however, when we had Hallie four years ago. We both love her to pieces, but let’s face it, life as we once knew it has changed. We barely have time...

The Victim, the Rescuer and the Persecutor: Understanding the Basics of Drama

By Rice Psychology Group

on December 7, 2016 at 8:30 PM /

Jack and Jill have been married for 25 years. They’ve done a wonderful job in raising their four children who’ve already made their way in the world. Jack has generally been the breadwinner of the family and Jill is thinking about returning to college to finish her degree...

Ending the Year on a High Note: Taking a Holiday Vacation with the Family

By Dr. Wendy Rice

on December 7, 2016 at 7:57 PM /

2016 has been an interesting year to say the least. Not only have several newsworthy things happened since January, life for my entire family has been a rollercoaster ride. In March, my husband had to take a pay cut since his company was downsized. In the summer, our youngest son broke his arm during a football game at a family reunion and needed two surgeries. And last month our daughter was rejected from her top choice university to which she had applied early decision. I’ve done my best to hold the family together to get us through it all, but...

Holiday Mayhem: Dealing with Stress During Your Holiday Planning Efforts

By Dr. Wendy Rice

on November 29, 2016 at 7:48 PM /

I’m definitely not looking forward to the end of December. Each year, my siblings and I take turns hosting our holiday dinners and get-togethers. This year, it’s my turn and I absolutely know that I’ll be pulling my hair out long before family even begins to arrive. First, I have to plan out the dinner, estimate how much to cook since I have such a large family, then I have to complete my gift shopping and finally comes the planning for family members who will be staying with us for a few days. It’s gotten so overwhelming that my husband...