Why More Families Are Turning to Tampa Psychologists for Mental Health Support

on May 21, 2025 at 2:32 PM /

Behavior

Across the country, families are increasingly prioritizing emotional well-being, and the trend is especially noticeable in Florida. More parents are recognizing the importance of seeking professional guidance for their children and teens, and Tampa psychologists are stepping in to meet that growing demand. From academic stress and social anxiety to behavioral concerns and emotional regulation, psychologists play a vital role in supporting children’s mental health during key stages of development. Know What Tampa Psychologists Can Help With Psychologists offer a wide range of services to support not just emotional health, but also developmental, academic, and behavioral challenges. These professionals use evidence-based techniques tailored...

Supporting a Teen with Depression: Practical Steps for Parents

By Rice Psychology Group

on May 19, 2025 at 2:09 PM /

Behavior

Consider the following story as it relates to this week’s topic. My daughter has always been outgoing and generally a happy kid. But lately, my husband and I have noticed a shift in her mood—she's become more withdrawn, pulling away from friends, family, and activities she used to enjoy. When we try to talk to her about what’s going on, she insists everything is fine, then shuts down completely. The conversations usually end in frustration, raised voices, and no real resolution. We’re stuck wondering how much of this is “normal” teenage behavior and how much could be something more serious,...

What They Really Want: The Teen Cry for Connection

By Rice Psychology Group

on May 1, 2025 at 2:30 PM /

Behavior

Consider the following story as it relate to this week’s topic. Sitting across from her therapist, the young woman spoke softly, almost like she was confessing something. “I know my dad cared. He gave me everything—lessons, clothes, even a car. But… what I really wanted was to just spend time with him. To feel like I mattered to him—not just what I achieved or what I looked like. I just wanted him to see me.” She paused and added, “I think that’s why I started acting out. I didn’t know how to say what I needed and didn’t know what I was missing,...

Navigating Social Media: Helping Your Teen Maintain Healthy Digital Boundaries

By Rice Psychology Group

on April 7, 2025 at 2:19 PM /

Parenting

In today’s digital age, social media has become an integral part of everyday life, especially for teenagers. Platforms like Instagram, TikTok, and Snapchat offer exciting ways to connect with friends, explore interests, and even gain popularity. But with all the benefits, social media also presents unique challenges that can affect a teen’s emotional well-being, self-esteem, and sense of balance. As a parent or guardian, one of your most important roles is helping your teen navigate the digital world in a way that promotes healthy boundaries and protects their mental health. Our team of licensed Tampa psychologists and therapists are here...

Navigating ADHD: A Guide for Every Struggling Parent

By Dr. Wendy Rice

on July 20, 2023 at 12:27 AM /

As a parent, we know you want to give your kid the best, including helping them succeed and making their struggles or pain disappear. However, when your child’s behavior seems uncontrollable and there’s a chance that ADHD could be playing a role, it could be a bit more complicated and we’re here to help. Our Tampa Psychologists know that dealing with a new diagnosis can be overwhelming and confusing. Disorders like ADHD can especially be difficult to navigate when there is a lot of information provided by different sources. So how do you know what is true or false? We’ve put together...

Why Parents Can’t Be Dumb About Social Media

By Dr. Wendy Rice

on September 10, 2014 at 2:13 PM /

By Wendy Rice, Psy.D. Licensed Psychologist Today many in the Tampa Bay area will be remembering Rebecca Sedwick through vigils, classroom and home discussions, and of course, news reports on teens and bullying. One year ago today, Rebecca committed suicide after reportedly being bullied both on and offline for more than a year. These stories seem to be far too common these days and I am often asked how parents can help prevent bullying, especially online. Walking the fine line of respecting your child’s online privacy while looking out for their well-being is a challenge that our parents didn’t exactly have. I always use...

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