Doing Away with the Back-to-School Blues

on August 26, 2022 at 11:40 AM /

Anxiety Disorder

It’s that time of year again, kids and teachers are back to school. It’s not uncommon for children, teens, and young adults to groan and roll their eyes as they get back in the swing of getting up early, doing homework, and having late-night study sessions. Not to mention dealing with new teachers, new classmates, and new experiences. For some students, a new school year can be very exciting. For others not so much, as these new situations can bring about anxiousness and uncertainty. At Rice Psychology Group, our Tampa psychologists want to help you and your children understand and deal...

Buyer Beware! The Downfall of Online Therapy!

By Dr. Wendy Rice

on July 21, 2022 at 9:41 AM /

We've all heard the saying, "if it seems too good to be true, then it probably is." And if you've been paying attention to the news recently, you've likely heard that this seems to be the case for many online therapy companies. You might say the cracks in the online therapy community are showing. Cerebral recently laid off hundreds of staff members and lost insurance contracts after an FDA investigation discovered several cases of overprescribing stimulants. The senate is also reviewing agencies such as Talkspace and BetterHelp for violating privacy rights and mining client data for third-party companies. It’s coming to light,...

Transitioning Together: Talking with Your Children and Teens About Gender Identity

By Dr. Wendy Rice

on July 8, 2022 at 4:48 PM /

Mental Health Awareness

It's a popular topic right now, and rightfully so. Gender identity, specifically in kids and teens, has been at the forefront thanks to the increasing conversation on what it means to be transgender or gender fluid in today's world. At Rice Psychology Group, we've seen an increasing number of children and teens who believe that the gender they were assigned at birth is not the correct one. Many are questioning what gender really means, if they must choose one or the other, and some are certain their “assigned at birth” gender does not match their identity. For most teens, the hardest part...

Learn to Hope and Cope During Trying Times with Our Tampa Psychologists

By Dr. Wendy Rice

on April 5, 2022 at 5:23 PM /

It seems no matter where you turn, another report of a crisis is happening in the world. With the conflict unfolding in Ukraine, the images and videos of this incursion can be incredibly traumatic and frightening. Anyone can become fearful, wondering what is happening in the world and what will happen next. The significance of this crisis can be more overwhelming for people who live with anxiety or depression, especially given the hardships the world has endured together the past few years. Some may believe the only way to combat our feelings of hopelessness is to withdraw or not deal with them. However,...

Testing & Assessments – Are You Getting What You Deserve?

By Dr. Wendy Rice

on February 27, 2022 at 10:09 PM /

Would you like to know what makes me angry? When I learn that a child was brought to a psychologist for an evaluation because they had a reading problem—and the psychologist gives their favorite tests - and in the end doesn’t make a diagnosis or reach a conclusion that addresses the reading problem. Perhaps they don’t make a diagnosis because they don’t think the child’s scores are low enough, or they don’t have enough training in Dyslexia and other reading disorders, or they believe they have to wait until the child receives more instruction before they can be diagnosed. So,...

With a New Year Comes a New Diet and Mindset!

By Dr. Wendy Rice

on January 7, 2022 at 9:00 AM /

Today’s story is personal since it’s mine. Please consider it as it relates to this week’s topic. I’ve struggled with my weight since high school and have gone up, down, and practically sideways on the scale over the years. Breaking my leg in 2005 was a huge setback, and the effects of the weight gained that year have lingered. I’ve heard many people with poor diets and lack of exercise complain of feeling sluggish, both mentally and physically. Like many, there have been days when I’ve had particular trouble focusing and lacked the motivation to get off the couch. After speaking with...

Does My Child Have Dyslexia: Understanding the Disorder

By Dr. Wendy Rice

on December 13, 2021 at 3:33 PM /

My child has always been bright and kept up with her schoolwork during her first few years of education. However, I noticed she was becoming frustrated while reading, and now she is having difficulty in her fourth-grade class. I asked her what was wrong, and she told me she did not understand some of her school work. So I sat down to help her and realized she could barely read the material. She struggled to identify simple words, and her notes were incredibly unorganized. As a result, she is distraught, and her confidence has fallen. Does my child have dyslexia?...

What Parent-Child Interaction Therapy (PCIT) is and How it Works

By Rice Psychology Group

on September 6, 2021 at 9:01 PM /

Consider the following story as it relates to this week’s topic. Mary gets the fifth call this week from her child’s preschool about her son hitting other kids, not listening to instructions, and generally being disruptive. She picks him up, tries to talk to him about what happened, and all he does is scream “No!” at her until she gives up. At the grocery store, her son continues to scream as he sits in the cart. Mary gets judgmental looks from other shoppers and does her best to ignore them but feels completely embarrassed. Finally, she hands her son her phone...

A Summer in Review: Catching Up with Rice Psychology Group

By Dr. Wendy Rice

on August 20, 2021 at 3:32 PM /

Summer break is over, and we at Rice Psychology Group hope you and your loved ones had a fantastic couple of months. We know for many, summertime consists of family trips, fun in the sun, and late nights in the backyard or the beach. But, while summer fun is exciting, it can also pull you away from your daily routine and cause you to miss out on some things you may regularly keep up with – like our newsletter and super helpful blogs! If that’s the case, don’t worry! We’ve put together a summertime review of our most essential blogs and...

Are the Benefits of Commercialized Online Therapy Too Good to be True?

By Dr. Wendy Rice

on July 16, 2021 at 12:58 PM /

When the pandemic hit, it seemed like online therapy companies were popping up left and right. I was already seeing a therapist for some time, and when the world went digital, I was nervous I’d no longer be able to meet with her. Luckily, she offered her services via Telehealth. One day, after being bombarded by Facebook ads for a ton of online therapy companies, I decided to give it a try and see what it was all about. Here’s what I experienced: The therapist I was matched with seemed nice, but her responses were very short and vague. I...