In Therapy, Goodbyes Are Just as Important as Hellos

on August 23, 2017 at 4:21 PM /

I want to talk with you about therapy, the kind that we practice at Rice Psychology Group. We all became psychologists or therapists because we care about people and want to be helpful. We enjoy relationships, getting to know individuals and families, working together to figure out what’s going on and how to help things get better for you. We invest a great deal of ourselves in the work we do with our clients, from the very first few minutes together until it’s time to say goodbye. And the goodbye is the part that I want to focus on today. In...

That Time of Year Again: Helping Your Kids Gear Up for a New School Year

By Dr. Wendy Rice

on August 2, 2017 at 7:58 PM /

*Author’s Note: Many of our readers live in Florida where school starts during the second week of August. We know that the northerners still have another month of summer to go. Consider the following story as it relates to this week’s piece. A week into the new school year and I can already tell it’s going to be a tough one. Angela is still struggling to wake up early and having difficulty with homework. To top things off, my husband and I received a call from her teacher this morning telling us that Angela can barely keep her eyes open during class!...

Living the College Life: Is Your Child Ready to Take on This New Lifestyle?

By Dr. Wendy Rice

on July 26, 2017 at 7:46 PM /

*Consider the following story as it relates to this week’s piece. After many years of driving him to school, supporting him at soccer practice and attending every teacher-parent meeting possible, my son is finally heading off to college. The truth is that I couldn’t be happier for him, but my neighbor planted a bit of worry in my mind last night. She was talking about the college experience, how students have to be independent and how parents have to step back and let them live their own lives. I know I’ve always babied him, but now I’m not sure if he’s...

Change Your Negative Self-Talk Into Positive Reinforcement by Celebrating Your Successes!

By Dr. Wendy Rice

on July 12, 2017 at 10:00 AM /

“Authenticity” is one of those buzzwords that we hear a lot in the media and in publications. With this topic, many are talking about how to be more authentic in their personal and professional lives. This week, I wanted to talk a little bit about being authentic with yourself. It’s all about identifying the person that you are inside and being true to who he or she is without worrying what the world expects you to be. We have a habit of sending ourselves negative messages every day when thinking about certain things in our lives. It’s time to get above...

Parenting: Doing the Best You Can at the Toughest Job on Earth

By Dr. Wendy Rice

on June 29, 2017 at 2:08 PM /

Consider the following story as it relates to this week's piece. Becoming a parent was one of the most joyous moments of my life. And how could it not be? Being a dad was always one of my biggest dreams, so I wanted to make sure I was good at it. Before my daughter arrived, I tried mapping out what I would do in certain situations; I wanted to be prepared. Unfortunately, I discovered that parenting required quick, often split-second decisions, and sometimes I was scared out of my mind! Sometimes, when I least expect it, I doubt my own abilities...

What You Should Know About Cognitive Processing Disorders

By Dr. Wendy Rice

on June 7, 2017 at 12:00 PM /

Consider the following story as it relates to this week's piece. I always had a feeling that Jennifer would be a great student. I mean, she’s always running errands for her teachers and has friends in all of her classes. Yesterday, though, I got a call from her math teacher that has me worried sick. Apparently, Jennifer often has trouble with directions and seems to forget instructions immediately after they’re given. On top of that, she’s always distracted, always needs to be redirected to her work and needs more time than others to complete her assignments. I never thought my little...

Boredom: How a Lack of Anything to do Isn’t a Bad Thing for Your Kids

By Dr. Wendy Rice

on May 31, 2017 at 7:54 PM /

Consider the following story as it relates to this week's piece. My oldest son Christopher is absolutely ecstatic that there’s only a week left in the school year before summer break. For months he’s been counting down the days when he can just take it easy and relax. I suggested to him that maybe he should consider attending summer camp like he has over the past few years. He immediately shrugged it off and said he never really liked it and that the only reason he attended was because I thought it was a good idea for him. This made me...

Terror Close to Home: How to Help Your Child Cope with Frightening Events

By Dr. Wendy Rice

on May 24, 2017 at 8:06 PM /

Consider the following story as it relates to this week's piece. My daughter Chelsea has been distraught all day over the incident that happened at the Ariana Grande concert in Manchester, England. Although we’re far away from where it happened, she’s been devastated to learn that something so horrifying can happen during such a fun event. It got me thinking, if something like this were to hit closer to home, how would I help my kids deal with it? Is there anything I can do to help them overcome such a horrible ordeal if one were to ever happen? Like many people...

Teen Suicide: How to Talk About it with Your Child and What to Look Out For

By Dr. Wendy Rice

on May 22, 2017 at 8:13 PM /

Consider the following story as it relates to this week's piece. I cannot believe that I am even writing this, but last week I found out that one of my son’s classmates committed suicide. They weren’t particularly close, but I could see that Anthony was very upset about it. After all, he’s only fifteen. Of course, I know that there’s a period of grief after someone’s death, but the idea of talking to my own son to help him process or understand why his classmate might have killed himself is beyond me. It’s such an important and sensitive subject, and I...

Learning to Build and Maintain Healthy Adult Mother/Daughter Relationships

By Dr. Wendy Rice

on May 11, 2017 at 1:46 PM /

Consider the following story as it relates to this week's piece. When you think about your relationship with your mother, does it make you smile and feel good inside or do you get a knot in your stomach and start to clench your fists? To the moms, when you think of your daughter, do you feel proud and grateful or do you get angry and think about how your daughter never listens to your advice and generally makes the wrong decisions? Relationships with our mothers can be quite tricky and complex, and we all handle them in different ways. Some daughters have...