Dr. Elaine Spencer Archives | Rice Psychology

Keep Calm and Color On

By Elaine Spencer, Psy.D. Licensed Psychologist   I walked into Michaels Craft store the other day and was pleasantly surprised to see the front display was advertising coloring books for adults and I thought to myself, “Wow! Coloring really is the new craze!” So What is This New Coloring Phenomenon All About? The simple answer is that coloring can actually be therapeutic.  If you were like me as a child, you spent hours with your coloring books and your parents probably thought you enjoyed coloring because ‘that’s what kids do’.  We now know that children are on to something because not only is coloring...

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