therapy tampa Archives | Rice Psychology

Therapy in Tampa for Perfectionist Children: Turning Pressure Into Progress

Perfectionism in children can often be mistaken for motivation or drive, but behind those high standards may lie anxiety, fear of failure, and intense self-criticism. If your child becomes easily frustrated, avoids trying new things, or has difficulty accepting mistakes, they may benefit from therapy focused on managing perfectionist tendencies in Tampa. Understanding the emotional weight behind perfectionism is the first step in helping your child find balance. Common Signs of Perfectionism: Fear of making mistakes or being wrong Excessive time spent on assignments or projects Difficulty accepting constructive feedback High sensitivity to criticism or comparison Emotional outbursts when things don’t go...

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Building Resilience in Tweens and Teens: Strategies for Tough Times

Consider the following as it relates to this week’s topic. We recently had to relocate due to my husband’s job, and I was genuinely concerned about how the move would affect our 10-year-old daughter. Between switching schools, adjusting to a new routine, and starting over socially, I feared it would be an overwhelming experience for her. To my surprise—and despite her own understandable anxiety—she’s handled it all incredibly well. She’s adapted to her new school environment, started forming friendships, and found her rhythm faster than I imagined. Watching her rise to the occasion has been a powerful reminder of how resilient...

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How to Recognize When Your Tween or Teen Needs Mental Health Support

Adolescence is a time of growth, self-discovery, and change, but it can also be a challenging period for both kids and their families. For many parents, it’s hard to know when a teen or tween needs mental health support. The line between typical teenage moodiness and a deeper mental health issue can often be blurry. However, early intervention can make a significant difference in helping your child thrive. In this blog, our team at Rice Psychology Group explores how to recognize when your tween or teen may need mental health support and how to approach this sensitive issue with care and...

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Navigating Your Child’s Psychological Evaluation: Part 2

By. Amanda M. Cosgriff, Ph.D., BCBA & Licensed School Psychologist When you search for the term “recommendation” online, it is defined as “a suggestion or proposal as to the best course of action.” Psychological assessment reports typically include a long list of recommendations—some may feel too vague, while others might seem overwhelming or excessively detailed. This can make it difficult for the adults in the child’s life to determine the best path forward. What Should I Do with the Recommendations? Ultimately, the decision to implement recommendations rests with the parent and educational team (e.g., teacher, school administrators, tutors). While these recommendations are not...

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