The End of Summer: Preparing Your Child and Yourself for a Healthy Back-to-School Transition
The last few weeks of summer often bring mixed emotions.
There may be excitement about new teachers, fresh school supplies, and reconnecting with friends. But alongside that excitement, many children and parents experience worry, sadness, stress, or uncertainty.
For some families, the transition feels seamless. For others, it can bring bedtime battles, morning meltdowns, increased anxiety, or questions like, "What if I don't like my teacher?" or "Will I have anyone to sit with at lunch?"
Adjusting to a new school year is a significant life transition. Like any transition, it comes with emotional ups and downs.
Why Back-to-School Can Feel So Stressful
Summer often allows for greater...
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