Raising a Happy Child | Catching Kids Being Good: Why Focusing on What’s Right Builds Stronger, Happier Children | Rice Psychology

Catching Kids Being Good: Why Focusing on What’s Right Builds Stronger, Happier Children

By Dr. Wendy Rice, Psy.D.

Raising a Happy Child

Twelve-year-old Emma bursts through the front door, backpack sliding off one shoulder.
“Mom! I got my grades!” she calls out, waving a crumpled printout before it lands on the kitchen counter.

Her grades read:
A in Language Arts, A in History, A- in Science, B+ in Spanish, and… C in Math.

Emmas proud grin falters as she glances up at her mom, waiting to see which way this moment will go.

Version one:
Mom scans the page. Her brow furrows.
“Emma, what happened in math? You were doing fine last quarter. Were you not paying attention? Did you forget to study for tests again?”

Emmas shoulders slump. I tried. I thought I did better.”

Well, trying isnt enough,” Mom says. You need to work harder. Maybe well cut back on your dance classes until that grade comes up.”

By dinner, the straight As are forgotten. The C in math takes center stage, and Emmas effort feels invisible.

**Now imagine the same moment—** but with a different reaction.

Version two:
Mom scans the page, then looks up with a smile.
“Wow, Emma! Look at these grades—three A
s and an A-! I can tell youve been working hard. How do you feel about that?”

Emma beams. Pretty good! Except for math.”

I saw that too,” Mom says gently. Math can be tricky, but it looks like youre doing great in the other subjects. What do you think helped you succeed there? Maybe we can use some of those same strategies for math.”

Emma nods, proud and motivated instead of defeated. They brainstorm together, ending with a high-five—and no tears.

According to Gallups research on Strengths-Based Parenting, focusing on whatright with children leads to stronger confidence, motivation, and long-term success than zeroing in on whatwrong.When parents consistently point out and nurture their childs natural talents, kids are up to six times more likely to be engaged in school and three times more likely to report having an excellent quality of life as adults.

Heres the kicker: that same research found that spending most of your energy trying to fix” weaknesses doesnt just fail to help—it can backfire. When we focus only on the C instead of celebrating the As, kids internalize the message that their best efforts arent good enough. Over time, this can lead to perfectionism, anxiety, and a reluctance to take risks—because why try if itll never be enough?

From a psychological perspective, the second parents approach taps into positive reinforcement—catching kids being good. When children are recognized for effort, persistence, or kindness, their brains release feel-good chemicals like dopamine, strengthening the link between those positive behaviors and internal motivation.

The first scenario, though well-intentioned, often triggers shame and avoidance instead. Instead of thinking, I can improve,” a child might think, Im not good at math,” or worse, I disappoint my parents.” Over time, that mindset can chip away at self-esteem and resilience.

The good news? Shifting the focus isnt hard—it just takes awareness. Here are a few ways to start:

  • Name whats going well. Instead of a generic Good job,” try, I noticed how you kept trying that problem even when it was hard.”
  • Dont ignore weaknesses—contextualize them. Address the issue, but only after celebrating the wins. (Lets look at what worked for you in science and see if we can bring that to math.”)
  • Model curiosity instead of criticism. Ask open-ended questions like, What do you think made this class easier for you?”
  • Balance realism with optimism. Its not about sugarcoating—its about helping kids build from strength, not fear.
  • End on encouragement. Leave your child knowing you see their potential, not just their performance.

Kids thrive on knowing they are seen—especially when we notice what theyre doing right. When parents consistently catch their kids being good,” we help them develop an internal compass that points toward confidence, curiosity, and perseverance.

And heres the bonus: this approach makes life more pleasant for everyone. Fewer battles over report cards. More dinner-table smiles. And maybe even a proud, Mom, guess what I learned today?”

Thats a grade we can all celebrate.

If youre curious about how to use strengths-based approaches to support your childs learning, confidence, and emotional health, the team at Rice Psychology Group can help. We love helping families find practical, science-backed ways to bring out the best in their kids—at school and at home.

About Rice Psychology

Rice Psychology Group is home to a team of psychologists who work tirelessly to help adults, adolescents and children deal with their issues. Whether you’re currently dealing with depression, going through a divorce or fighting an issue you just can’t understand, know that our Tampa psychologists are here to help.

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